Steve Burch 2400m row

2,400m

Meters

10:36.8

Time

2:12.6

Pace

142

Calories

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count249
Drag Factor121

July 14, 2022 15:38:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15256

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.8 2,400m 2:12.6 150 815 23
2:22.2 500m 2:22.2 122 718 22
2:13.7 1,000m 2:13.7 146 804 23
2:11.3 1,500m 2:11.3 155 832 23
2:09.5 2,000m 2:09.5 161 854 25
1:40.1 2,400m 2:05.1 179 914 26

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Workout Graph

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