Steve Burch 2400m row
2,400m
Meters
10:36.8
Time
2:12.6
Pace
142
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 23 |
Stroke Count | 249 |
Drag Factor | 121 |
July 14, 2022 15:38:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:36.8 | 2,400m | 2:12.6 | 150 | 815 | 23 |
2:22.2 | 500m | 2:22.2 | 122 | 718 | 22 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 23 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 23 |
2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 25 |
1:40.1 | 2,400m | 2:05.1 | 179 | 914 | 26 |
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