Steve Burch 2400m row
2,400m
Meters
10:34.9
Time
2:12.2
Pace
142
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 23 |
Stroke Count | 246 |
Drag Factor | 121 |
July 21, 2022 15:37:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:34.9 | 2,400m | 2:12.2 | 151 | 820 | 23 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 22 |
2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 24 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 23 |
1:40.3 | 2,400m | 2:05.3 | 178 | 911 | 26 |
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