Steve Burch 2400m row
2,400m
Meters
10:47.5
Time
2:14.8
Pace
141
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 120 |
August 01, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.5 | 2,400m | 2:14.8 | 143 | 790 | 23 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 21 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 22 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 24 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 25 |
| 1:43.9 | 2,400m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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