Steve Burch 3200m row
3,200m
Meters
14:25.7
Time
2:15.2
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 122 |
August 13, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.7 | 3,200m | 2:15.2 | 141 | 786 | 23 |
| 3:23.2 | 700m | 2:25.1 | 114 | 693 | 21 |
| 3:10.6 | 1,400m | 2:16.1 | 139 | 777 | 22 |
| 3:06.1 | 2,100m | 2:12.9 | 149 | 812 | 24 |
| 3:03.4 | 2,800m | 2:11.0 | 156 | 835 | 25 |
| 1:42.5 | 3,200m | 2:08.1 | 166 | 872 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.