Steve Burch 3200m row
3,200m
Meters
13:59.9
Time
2:11.2
Pace
192
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 24 |
Stroke Count | 331 |
Drag Factor | 121 |
August 15, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:59.9 | 3,200m | 2:11.2 | 155 | 832 | 24 |
3:13.6 | 700m | 2:18.2 | 132 | 755 | 22 |
3:03.5 | 1,400m | 2:11.0 | 155 | 834 | 23 |
3:02.3 | 2,100m | 2:10.2 | 159 | 845 | 24 |
2:59.7 | 2,800m | 2:08.3 | 166 | 869 | 25 |
1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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