Steve Burch 3200m row
3,200
Meters
13:59.9
Time
2:11.2
Pace
192
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 121 |
August 15, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.9 | 3,200 | 2:11.2 | 155 | 832 | 24 |
| 3:13.6 | 700 | 2:18.2 | 132 | 755 | 22 |
| 3:03.5 | 1,400 | 2:11.0 | 155 | 834 | 23 |
| 3:02.3 | 2,100 | 2:10.2 | 159 | 845 | 24 |
| 2:59.7 | 2,800 | 2:08.3 | 166 | 869 | 25 |
| 1:40.8 | 3,200 | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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