Steve Burch 2400m row
2,400m
Meters
10:40.0
Time
2:13.3
Pace
141
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
August 21, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.0 | 2,400m | 2:13.3 | 148 | 808 | 24 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 23 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 23 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 24 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 1:42.0 | 2,400m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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