Steve Burch 2400m row
2,400m
Meters
10:48.0
Time
2:15.0
Pace
140
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
August 22, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.0 | 2,400m | 2:15.0 | 142 | 789 | 23 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 22 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 23 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 23 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 25 |
| 1:42.1 | 2,400m | 2:07.6 | 168 | 879 | 26 |
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Oil chain