Steve Burch 3200m row
3,200m
Meters
14:34.0
Time
2:16.5
Pace
186
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
August 27, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.0 | 3,200m | 2:16.5 | 137 | 772 | 23 |
| 3:21.2 | 700m | 2:23.7 | 118 | 705 | 21 |
| 3:12.4 | 1,400m | 2:17.4 | 135 | 764 | 23 |
| 3:10.5 | 2,100m | 2:16.0 | 139 | 778 | 24 |
| 3:08.0 | 2,800m | 2:14.2 | 145 | 797 | 25 |
| 1:41.8 | 3,200m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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