Steve Burch 3200m row
3,200m
Meters
14:16.1
Time
2:13.7
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
August 29, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.1 | 3,200m | 2:13.7 | 146 | 803 | 24 |
| 3:14.0 | 700m | 2:18.5 | 132 | 752 | 23 |
| 3:08.5 | 1,400m | 2:14.6 | 143 | 793 | 24 |
| 3:07.1 | 2,100m | 2:13.6 | 147 | 804 | 24 |
| 3:05.8 | 2,800m | 2:12.7 | 150 | 815 | 25 |
| 1:40.6 | 3,200m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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