Steve Burch 3200m row
3,200m
Meters
14:02.1
Time
2:11.5
Pace
191
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 108 |
August 30, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.1 | 3,200m | 2:11.5 | 154 | 828 | 24 |
| 3:08.7 | 700m | 2:14.7 | 143 | 791 | 23 |
| 3:06.2 | 1,400m | 2:13.0 | 149 | 812 | 24 |
| 3:03.9 | 2,100m | 2:11.3 | 154 | 831 | 24 |
| 3:04.6 | 2,800m | 2:11.8 | 153 | 825 | 24 |
| 1:38.8 | 3,200m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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