Steve Burch 3200m row
3,200m
Meters
14:17.3
Time
2:13.9
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 111 |
September 03, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.3 | 3,200m | 2:13.9 | 146 | 801 | 24 |
| 3:16.7 | 700m | 2:20.5 | 126 | 734 | 22 |
| 3:09.6 | 1,400m | 2:15.4 | 141 | 784 | 23 |
| 3:07.2 | 2,100m | 2:13.7 | 146 | 803 | 24 |
| 3:03.6 | 2,800m | 2:11.1 | 155 | 834 | 25 |
| 1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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