Steve Burch 3200m row
3,200m
Meters
14:07.0
Time
2:12.3
Pace
191
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 110 |
September 04, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.0 | 3,200m | 2:12.3 | 151 | 819 | 23 |
| 3:10.7 | 700m | 2:16.2 | 138 | 776 | 22 |
| 3:06.5 | 1,400m | 2:13.2 | 148 | 809 | 23 |
| 3:06.0 | 2,100m | 2:12.8 | 149 | 813 | 24 |
| 3:03.5 | 2,800m | 2:11.0 | 155 | 834 | 25 |
| 1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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