Steve Burch 3200m row
3,200
Meters
14:11.7
Time
2:13.0
Pace
190
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 111 |
September 15, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,200 | 2:13.0 | 149 | 811 | 190 | 23 |
| 3:13.9 | 700 | 2:18.5 | 132 | 753 | 40 | 22 |
| 3:08.6 | 1,400 | 2:14.7 | 143 | 792 | 41 | 23 |
| 3:06.1 | 2,100 | 2:12.9 | 149 | 812 | 42 | 24 |
| 3:02.7 | 2,800 | 2:10.5 | 157 | 841 | 42 | 25 |
| 1:40.3 | 3,200 | 2:05.3 | 178 | 911 | 25 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Morning