Steve Burch 2400m row

2,400m

Meters

10:44.8

Time

2:14.3

Pace

141

Calories

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count252
Drag Factor111

September 21, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Morning

Splits

Time Meters Pace Watts Cal/Hr S/M
10:44.8 2,400m 2:14.3 144 796 23
2:20.0 500m 2:20.0 128 738 21
2:15.4 1,000m 2:15.4 141 785 23
2:15.3 1,500m 2:15.3 141 786 24
2:12.5 2,000m 2:12.5 150 817 24
1:41.7 2,400m 2:07.1 170 886 26

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Workout Graph

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