Steve Burch 2400m row
2,400m
Meters
11:15.5
Time
2:20.7
Pace
136
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 111 |
September 26, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.5 | 2,400m | 2:20.7 | 126 | 732 | 22 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 21 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 22 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 23 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 1:47.4 | 2,400m | 2:14.2 | 145 | 797 | 23 |
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Morning