Steve Burch 2400m row
2,400m
Meters
10:44.0
Time
2:14.1
Pace
142
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 112 |
September 30, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.0 | 2,400m | 2:14.1 | 145 | 798 | 23 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 22 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 23 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 23 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 25 |
| 1:37.7 | 2,400m | 2:02.1 | 192 | 961 | 27 |
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Workout Graph
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