Steve Burch 3200m row
3,200m
Meters
14:06.7
Time
2:12.2
Pace
190
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 112 |
October 25, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.7 | 3,200m | 2:12.2 | 151 | 820 | 24 |
| 3:09.5 | 700m | 2:15.3 | 141 | 785 | 22 |
| 3:06.3 | 1,400m | 2:13.0 | 149 | 811 | 24 |
| 3:05.9 | 2,100m | 2:12.7 | 149 | 814 | 25 |
| 3:02.7 | 2,800m | 2:10.5 | 157 | 841 | 26 |
| 1:42.3 | 3,200m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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