Steve Burch 3200m row
3,200m
Meters
14:22.4
Time
2:14.7
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 111 |
November 11, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.4 | 3,200m | 2:14.7 | 143 | 792 | 24 |
| 3:19.8 | 700m | 2:22.7 | 120 | 714 | 22 |
| 3:09.8 | 1,400m | 2:15.5 | 140 | 783 | 24 |
| 3:06.0 | 2,100m | 2:12.8 | 149 | 813 | 25 |
| 3:06.2 | 2,800m | 2:13.0 | 149 | 812 | 26 |
| 1:40.6 | 3,200m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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