Steve Burch 2400m row
2,400m
Meters
11:10.8
Time
2:19.7
Pace
136
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 111 |
February 01, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,400m | 2:19.7 | 128 | 741 | 23 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 22 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 23 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 25 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 24 |
| 1:48.7 | 2,400m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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