Steve Burch 2400m row
2,400
Meters
11:07.1
Time
2:18.9
Pace
137
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 112 |
February 03, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,400 | 2:18.9 | 130 | 748 | 137 | 24 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 27 | 21 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 24 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 29 | 24 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 26 |
| 1:44.5 | 2,400 | 2:10.6 | 157 | 840 | 24 | 26 |
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Workout Graph
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