Steve Burch 2400m row
2,400m
Meters
11:07.1
Time
2:18.9
Pace
137
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Stroke Count | 268 |
Drag Factor | 112 |
February 03, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.1 | 2,400m | 2:18.9 | 130 | 748 | 24 |
2:28.5 | 500m | 2:28.5 | 107 | 667 | 21 |
2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 24 |
2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 24 |
2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 26 |
1:44.5 | 2,400m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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