Steve Burch 2400m row
2,400m
Meters
10:57.2
Time
2:16.9
Pace
138
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 110 |
February 04, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.2 | 2,400m | 2:16.9 | 136 | 769 | 23 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 22 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 23 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 25 |
| 1:43.1 | 2,400m | 2:08.8 | 164 | 862 | 26 |
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Workout Graph
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