Steve Burch 3200m row
3,200m
Meters
14:22.9
Time
2:14.8
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 113 |
February 07, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.9 | 3,200m | 2:14.8 | 143 | 791 | 24 |
| 3:16.3 | 700m | 2:20.2 | 127 | 736 | 22 |
| 3:09.5 | 1,400m | 2:15.3 | 141 | 785 | 24 |
| 3:07.4 | 2,100m | 2:13.8 | 146 | 802 | 24 |
| 3:05.4 | 2,800m | 2:12.4 | 151 | 818 | 25 |
| 1:44.3 | 3,200m | 2:10.3 | 158 | 843 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.