Steve Burch 3200m row
3,200m
Meters
13:54.6
Time
2:10.4
Pace
194
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 113 |
February 15, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.6 | 3,200m | 2:10.4 | 158 | 843 | 24 |
| 3:03.3 | 700m | 2:10.9 | 156 | 836 | 23 |
| 3:04.6 | 1,400m | 2:11.8 | 153 | 825 | 24 |
| 3:04.5 | 2,100m | 2:11.7 | 153 | 826 | 25 |
| 3:01.4 | 2,800m | 2:09.5 | 161 | 853 | 26 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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