Steve Burch 3:06 row
489m
Meters
3:06.8
Time
3:11.0
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 110 |
February 20, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 489m | 3:11.0 | 50 | 472 | 16 |
| 3:06.8 | 489m | 3:11.0 | 50 | 472 | 16 |
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Workout Graph
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