Steve Burch 3:04 row
522m
Meters
3:04.7
Time
2:56.9
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 109 |
February 22, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 522m | 2:56.9 | 63 | 517 | 16 |
| 3:04.7 | 523m | 2:56.5 | 64 | 518 | 16 |
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Workout Graph
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