Steve Burch 3200m row
3,200m
Meters
14:42.1
Time
2:17.8
Pace
185
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
March 03, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.1 | 3,200m | 2:17.8 | 134 | 760 | 24 |
| 3:15.4 | 700m | 2:19.5 | 129 | 743 | 22 |
| 3:15.0 | 1,400m | 2:19.2 | 130 | 745 | 24 |
| 3:15.1 | 2,100m | 2:19.3 | 129 | 745 | 25 |
| 3:10.8 | 2,800m | 2:16.2 | 138 | 775 | 25 |
| 1:45.8 | 3,200m | 2:12.2 | 151 | 820 | 26 |
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