Steve Burch 3200m row
3,200m
Meters
14:14.9
Time
2:13.5
Pace
188
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 111 |
March 20, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.9 | 3,200m | 2:13.5 | 147 | 805 | 25 |
| 3:08.2 | 700m | 2:14.4 | 144 | 795 | 24 |
| 3:09.6 | 1,400m | 2:15.4 | 141 | 784 | 25 |
| 3:07.5 | 2,100m | 2:13.9 | 146 | 801 | 26 |
| 3:06.2 | 2,800m | 2:13.0 | 149 | 812 | 27 |
| 1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 27 |
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