Steve Burch 3200m row
3,200m
Meters
14:54.8
Time
2:19.8
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 109 |
March 21, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.8 | 3,200m | 2:19.8 | 128 | 740 | 24 |
| 3:24.7 | 700m | 2:26.2 | 112 | 685 | 23 |
| 3:18.1 | 1,400m | 2:21.5 | 124 | 725 | 24 |
| 3:15.4 | 2,100m | 2:19.5 | 129 | 743 | 25 |
| 3:10.9 | 2,800m | 2:16.3 | 138 | 775 | 26 |
| 1:45.7 | 3,200m | 2:12.1 | 152 | 822 | 26 |
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