Steve Burch 3200m row
3,200m
Meters
14:37.1
Time
2:17.0
Pace
185
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 112 |
March 25, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.1 | 3,200m | 2:17.0 | 136 | 767 | 24 |
| 3:22.3 | 700m | 2:24.5 | 116 | 699 | 23 |
| 3:15.9 | 1,400m | 2:19.9 | 128 | 739 | 25 |
| 3:11.9 | 2,100m | 2:17.0 | 136 | 767 | 25 |
| 3:06.8 | 2,800m | 2:13.4 | 147 | 807 | 25 |
| 1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 27 |
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