Steve Burch 3200m row
3,200m
Meters
14:34.7
Time
2:16.6
Pace
186
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 111 |
March 27, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.7 | 3,200m | 2:16.6 | 137 | 771 | 24 |
| 3:20.3 | 700m | 2:23.0 | 120 | 711 | 23 |
| 3:15.3 | 1,400m | 2:19.5 | 129 | 743 | 24 |
| 3:11.0 | 2,100m | 2:16.4 | 138 | 774 | 24 |
| 3:05.4 | 2,800m | 2:12.4 | 151 | 818 | 25 |
| 1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 26 |
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