Steve Burch 3200m row
3,200m
Meters
14:26.5
Time
2:15.3
Pace
187
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 127 |
March 31, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.5 | 3,200m | 2:15.3 | 141 | 785 | 24 |
| 3:18.9 | 700m | 2:22.0 | 122 | 720 | 22 |
| 3:11.0 | 1,400m | 2:16.4 | 138 | 774 | 24 |
| 3:09.7 | 2,100m | 2:15.5 | 141 | 784 | 24 |
| 3:06.8 | 2,800m | 2:13.4 | 147 | 807 | 25 |
| 1:40.0 | 3,200m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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