Steve Burch 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 125 |
April 06, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 24 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 23 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 24 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 25 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18880