Steve Burch 3200m row

3,200m

Meters

13:59.2

Time

2:11.1

Pace

193

Calories

Average Watts155
Calories Per Hour834
Stroke Rate24
Stroke Count347
Drag Factor127

April 13, 2023 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

19208

Splits

Time Meters Pace Watts Cal/Hr S/M
13:59.2 3,200m 2:11.1 155 834 24
3:12.1 700m 2:17.2 135 766 23
3:05.9 1,400m 2:12.7 149 814 24
3:04.2 2,100m 2:11.5 154 828 25
3:00.2 2,800m 2:08.7 164 864 26
1:36.9 3,200m 2:01.1 197 977 28

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Workout Graph

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