Steve Burch 3200m row
3,200m
Meters
13:59.2
Time
2:11.1
Pace
193
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 24 |
Stroke Count | 347 |
Drag Factor | 127 |
April 13, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:59.2 | 3,200m | 2:11.1 | 155 | 834 | 24 |
3:12.1 | 700m | 2:17.2 | 135 | 766 | 23 |
3:05.9 | 1,400m | 2:12.7 | 149 | 814 | 24 |
3:04.2 | 2,100m | 2:11.5 | 154 | 828 | 25 |
3:00.2 | 2,800m | 2:08.7 | 164 | 864 | 26 |
1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 28 |
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