Steve Burch 3200m row
3,200m
Meters
14:37.9
Time
2:17.1
Pace
184
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 126 |
April 14, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.9 | 3,200m | 2:17.1 | 136 | 766 | 23 |
| 3:20.8 | 700m | 2:23.4 | 119 | 708 | 22 |
| 3:13.8 | 1,400m | 2:18.4 | 132 | 754 | 23 |
| 3:11.6 | 2,100m | 2:16.8 | 137 | 769 | 24 |
| 3:09.1 | 2,800m | 2:15.0 | 142 | 788 | 24 |
| 1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 26 |
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