Steve Burch 3200m row
3,200m
Meters
14:18.4
Time
2:14.1
Pace
188
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
April 15, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.4 | 3,200m | 2:14.1 | 145 | 799 | 26 |
| 3:13.4 | 700m | 2:18.1 | 133 | 756 | 25 |
| 3:11.7 | 1,400m | 2:16.9 | 136 | 769 | 29 |
| 3:08.9 | 2,100m | 2:14.9 | 142 | 790 | 26 |
| 3:05.2 | 2,800m | 2:12.2 | 151 | 820 | 26 |
| 1:39.2 | 3,200m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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