Steve Burch 3200m row
3,200m
Meters
13:54.4
Time
2:10.3
Pace
193
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
April 22, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.4 | 3,200m | 2:10.3 | 158 | 843 | 25 |
| 3:01.9 | 700m | 2:09.9 | 160 | 849 | 24 |
| 3:03.8 | 1,400m | 2:11.2 | 155 | 832 | 26 |
| 3:04.2 | 2,100m | 2:11.5 | 154 | 828 | 26 |
| 3:04.4 | 2,800m | 2:11.7 | 153 | 827 | 26 |
| 1:40.2 | 3,200m | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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