Steve Burch 3200m row
3,200m
Meters
14:40.7
Time
2:17.6
Pace
184
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 127 |
April 23, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.7 | 3,200m | 2:17.6 | 134 | 762 | 26 |
| 3:14.6 | 700m | 2:19.0 | 130 | 748 | 24 |
| 3:14.0 | 1,400m | 2:18.5 | 132 | 752 | 26 |
| 3:13.1 | 2,100m | 2:17.9 | 133 | 759 | 29 |
| 3:11.3 | 2,800m | 2:16.6 | 137 | 772 | 27 |
| 1:47.7 | 3,200m | 2:14.6 | 143 | 793 | 28 |
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