Steve Burch 3200m row
3,200m
Meters
14:42.3
Time
2:17.8
Pace
184
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 133 |
April 24, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.3 | 3,200m | 2:17.8 | 134 | 759 | 24 |
| 3:17.7 | 700m | 2:21.2 | 124 | 727 | 24 |
| 3:15.1 | 1,400m | 2:19.3 | 129 | 745 | 24 |
| 3:13.8 | 2,100m | 2:18.4 | 132 | 754 | 25 |
| 3:09.8 | 2,800m | 2:15.5 | 140 | 783 | 25 |
| 1:45.9 | 3,200m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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