Steve Burch 3200m row
3,200m
Meters
14:28.5
Time
2:15.7
Pace
187
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 131 |
May 01, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.5 | 3,200m | 2:15.7 | 140 | 782 | 25 |
| 3:16.6 | 700m | 2:20.4 | 126 | 734 | 24 |
| 3:11.2 | 1,400m | 2:16.5 | 137 | 772 | 25 |
| 3:09.0 | 2,100m | 2:15.0 | 142 | 789 | 26 |
| 3:07.6 | 2,800m | 2:14.0 | 145 | 800 | 26 |
| 1:44.2 | 3,200m | 2:10.2 | 158 | 845 | 26 |
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Workout Graph
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