Steve Burch 3200m row
3,200m
Meters
14:36.0
Time
2:16.8
Pace
185
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 129 |
May 13, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 3,200m | 2:16.8 | 136 | 769 | 24 |
| 3:17.5 | 700m | 2:21.0 | 125 | 729 | 23 |
| 3:14.1 | 1,400m | 2:18.6 | 131 | 751 | 25 |
| 3:10.0 | 2,100m | 2:15.7 | 140 | 781 | 26 |
| 3:09.6 | 2,800m | 2:15.4 | 141 | 784 | 25 |
| 1:44.9 | 3,200m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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