Steve Burch 3200m row
3,200m
Meters
14:25.1
Time
2:15.1
Pace
187
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 126 |
May 14, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.1 | 3,200m | 2:15.1 | 142 | 787 | 25 |
| 3:14.5 | 700m | 2:18.9 | 131 | 749 | 23 |
| 3:10.0 | 1,400m | 2:15.7 | 140 | 781 | 26 |
| 3:10.0 | 2,100m | 2:15.7 | 140 | 781 | 26 |
| 3:06.4 | 2,800m | 2:13.1 | 148 | 810 | 27 |
| 1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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