Steve Burch 3200m row
3,200m
Meters
14:18.8
Time
2:14.1
Pace
189
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 129 |
May 20, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.8 | 3,200m | 2:14.1 | 145 | 798 | 26 |
| 3:13.8 | 700m | 2:18.4 | 132 | 754 | 24 |
| 3:11.2 | 1,400m | 2:16.5 | 137 | 772 | 27 |
| 3:08.8 | 2,100m | 2:14.8 | 143 | 791 | 26 |
| 3:03.5 | 2,800m | 2:11.0 | 155 | 834 | 27 |
| 1:41.5 | 3,200m | 2:06.8 | 171 | 889 | 28 |
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Workout Graph
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