Steve Burch 3200m row
3,200
Meters
13:59.4
Time
2:11.1
Pace
192
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 129 |
May 25, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.4 | 3,200 | 2:11.1 | 155 | 833 | 192 | 28 |
| 3:05.0 | 700 | 2:12.1 | 152 | 822 | 42 | 24 |
| 3:06.2 | 1,400 | 2:13.0 | 149 | 812 | 41 | 27 |
| 3:05.0 | 2,100 | 2:12.1 | 152 | 822 | 42 | 30 |
| 3:02.3 | 2,800 | 2:10.2 | 159 | 845 | 42 | 31 |
| 1:41.0 | 3,200 | 2:06.2 | 174 | 898 | 25 | 32 |
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Workout Graph
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