Steve Burch 3200m row
3,200m
Meters
14:25.7
Time
2:15.2
Pace
187
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 130 |
May 27, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.7 | 3,200m | 2:15.2 | 141 | 786 | 27 |
| 3:14.1 | 700m | 2:18.6 | 131 | 751 | 23 |
| 3:11.7 | 1,400m | 2:16.9 | 136 | 769 | 28 |
| 3:09.7 | 2,100m | 2:15.5 | 141 | 784 | 29 |
| 3:06.1 | 2,800m | 2:12.9 | 149 | 812 | 29 |
| 1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 31 |
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Workout Graph
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