Steve Burch 3200m row
3,200m
Meters
14:26.1
Time
2:15.3
Pace
186
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 132 |
May 28, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.1 | 3,200m | 2:15.3 | 141 | 786 | 27 |
| 3:12.4 | 700m | 2:17.4 | 135 | 764 | 25 |
| 3:13.6 | 1,400m | 2:18.2 | 132 | 755 | 28 |
| 3:12.0 | 2,100m | 2:17.1 | 136 | 766 | 28 |
| 3:09.0 | 2,800m | 2:15.0 | 142 | 789 | 28 |
| 1:39.2 | 3,200m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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