Steve Burch 3200m row
3,200
Meters
14:46.8
Time
2:18.5
Pace
183
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 130 |
May 29, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.8 | 3,200 | 2:18.5 | 132 | 752 | 183 | 25 |
| 3:20.8 | 700 | 2:23.4 | 119 | 708 | 39 | 23 |
| 3:14.5 | 1,400 | 2:18.9 | 131 | 749 | 40 | 27 |
| 3:14.2 | 2,100 | 2:18.7 | 131 | 751 | 40 | 27 |
| 3:10.5 | 2,800 | 2:16.0 | 139 | 778 | 41 | 26 |
| 1:46.7 | 3,200 | 2:13.3 | 148 | 807 | 23 | 27 |
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Workout Graph
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