Steve Burch 3200m row
3,200m
Meters
14:39.5
Time
2:17.4
Pace
185
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 132 |
May 30, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.5 | 3,200m | 2:17.4 | 135 | 764 | 25 |
| 3:15.2 | 700m | 2:19.4 | 129 | 744 | 23 |
| 3:14.1 | 1,400m | 2:18.6 | 131 | 751 | 25 |
| 3:13.5 | 2,100m | 2:18.2 | 133 | 756 | 27 |
| 3:10.9 | 2,800m | 2:16.3 | 138 | 775 | 27 |
| 1:45.8 | 3,200m | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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