Steve Burch 3200m row
3,200m
Meters
14:05.5
Time
2:12.1
Pace
191
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 27 |
Stroke Count | 383 |
Drag Factor | 132 |
May 31, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:05.5 | 3,200m | 2:12.1 | 152 | 822 | 27 |
3:07.3 | 700m | 2:13.7 | 146 | 803 | 25 |
3:07.6 | 1,400m | 2:14.0 | 145 | 800 | 26 |
3:05.1 | 2,100m | 2:12.2 | 151 | 821 | 28 |
3:04.2 | 2,800m | 2:11.5 | 154 | 828 | 28 |
1:41.3 | 3,200m | 2:06.6 | 172 | 893 | 29 |
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