Steve Burch 3200m row
3,200m
Meters
14:18.0
Time
2:14.0
Pace
188
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 129 |
June 02, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.0 | 3,200m | 2:14.0 | 145 | 799 | 25 |
| 3:12.2 | 700m | 2:17.2 | 135 | 765 | 24 |
| 3:11.4 | 1,400m | 2:16.7 | 137 | 771 | 25 |
| 3:06.3 | 2,100m | 2:13.0 | 149 | 811 | 26 |
| 3:05.2 | 2,800m | 2:12.2 | 151 | 820 | 28 |
| 1:42.9 | 3,200m | 2:08.6 | 164 | 866 | 27 |
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Workout Graph
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