Steve Burch 3200m row
3,200m
Meters
14:27.4
Time
2:15.5
Pace
187
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 131 |
June 04, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.4 | 3,200m | 2:15.5 | 141 | 783 | 25 |
| 3:15.7 | 700m | 2:19.7 | 128 | 741 | 23 |
| 3:13.2 | 1,400m | 2:18.0 | 133 | 758 | 25 |
| 3:10.9 | 2,100m | 2:16.3 | 138 | 775 | 26 |
| 3:04.7 | 2,800m | 2:11.9 | 152 | 824 | 27 |
| 1:42.9 | 3,200m | 2:08.6 | 164 | 866 | 28 |
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Workout Graph
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